Flagship Healthcare Blog
5 Bad Habits That Cause Lower Back Pain
5 Bad Habits That Cause Lower Back Pain If you suffer from nagging low back pain, you’re not alone. About 80% of the population experiences lower back pain, oftentimes keeping people away from work and the activities they love most. When lower back pain becomes chronic, it can feel like an annoying part of…
3 Common Injuries From Cycling – And How To Overcome Them
3 Common Injuries From Cycling And How To Overcome Them Cycling- particularly long distances- certainly has its upsides. It can be a killer cardiovascular workout. It’s relatively low-impact on your joints and bones. And, at times, it can even be quite social if you find a friend, riding partner, or group to pedal with. What’s…
4 Reasons to Choose an Erie PA Chiropractor
4 Reasons to Choose an Erie PA Chiropractor Chiropractic has proven itself as a worthy and incredibly effective way to treat an assortment of different health issues. From headaches to backaches, and sleep disorders, chiropractic care can make a world of difference. Of course, choosing a chiropractor can be difficult. Here are 4 reasons to…
6 Dangers of Sitting For Too Long
6 Dangers of Sitting For Too Long Sit down – relax! Take a load off. Sitting is something that we all do every day – and a seemingly harmless activity, at that. It’s usually the easiest way to catch a moment of rest and has become the go-to position for many people who work…
Could Rest Make Pain Worse?
Could Rest Make Pain Worse We were made to move – and what an incredible gift that can be! From hiking with friends to swimming until dusk on those long summer days to working up a good sweat at the gym, movement can be an amazing outlet for our minds and bodies. However, it…
Is Chiropractic ok for Pregnancy in Erie PA?
Is Chiropractic ok for Pregnancy in Erie PA? There is a big debate over the merits and safety of having chiropractic treatment during pregnancy. Some people claim that it is dangerous to both the mother and the developing baby, while others say it is safe and provides a variety of health benefits. The truth is…